Counselling can help...
Sometimes things can just feel too hard. Are you feeling overwhelmed, stuck, lost or alone? Maybe you are feeling anxious, low or just not yourself. Are you struggling with patience, frustration or even anger? Counselling can help you to explore these feelings.
Dealing with these feelings can be difficult...
Have you buried them and tried to ignore them?
Maybe you are not even sure why you are feeling the way that you are?
Confused? Frightened? Or just fed up of not living life how you want to?
What I can offer....
I am a person-centred counsellor. This means I will be led by you and work with you at your pace. I offer a safe and non-judgemental space for you to talk and be truly heard. Together we can explore these difficult thoughts and feelings and find a way to challenge these to help you to find your solutions.
'People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset. I watch in awe as it unfolds.' Carl Rogers.
I offer private counselling from a purpose built office at the rear of my property. I can help with many issues including but not limited to, low mood and anxiety, relationship problems, trauma, abuse and bereavement.
I also have professional and personal experience of neurodiversity, in particular, autism.
I offer face to face, online and phone counselling to children (aged 11 and over), young people and adults.
I work with George...
Therapy animals can provide a welcome distraction, focus and comfort. George can be available in sessions if you would like.
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